We all know life is busy, but letting your home get messy can negatively impact your mental and even physical health and wellbeing. 

The struggle of juggling all of the hats you wear is real, and staying on top of your household chores might seem impossible. If this sounds like you, a house cleaning service might be just what you need. 

Here’s why allowing your home to get (and stay) messy is a bad idea and how a home cleaning service can help.

The Truth About Clutter

A home filled with clutter can be anxiety-inducing for even the most relaxed people. Clutter can impact your life on many levels. A recent Princeton study found that living and working in a clutter-filled environment can impede the brain’s function. It can lead to a lack of focus, decrease productivity, and reduce performance levels. 

Letting your home get messy can also harm your relationships. Living in a constant state of clutter and messiness often makes people more agitated and can cause tension in your home. Instead of allowing a messy house to derail the connections with your loved ones, take steps toward cutting the clutter and tidying up your house. Consider calling a professional home cleaning service to help with the process so you can lead a healthier and happier life.

Health Effects of a Messy House

A messy house can have a much more significant impact on our bodies than we might think, and it’s about more than just physically living in a cluttered space. Allowing your home to become dirty and messy can have a tangible impact on your physical health. Here’s how:

  • A messy house increases stress levels. Our environment is one of the leading contributors to our overall stress level. Living in a cluttered space can negatively impact your emotions and feelings and make you feel sad for no apparent reason. 
  • Stress over a messy home can lead to unhealthy eating habits. Stress is widely known to have a strong correlation with eating habits and weight gain. It’s natural for our brains to want to use food as a coping mechanism, so we want to eat more when our bodies are under stress. 
  • Uncleaned houses can trigger respiratory problems. Daily and weekly cleaning are necessary to keep your home healthy and safe to occupy. It’s difficult to clean a cluttered home, so allergens, dust, and animal dander are allowed to collect in unhealthy amounts, leading to respiratory problems and allergy attacks. 

Daisy Maids Can Cure a Messy Home

If you’re guilty of letting your home get messy, you’re not alone. Daisy Maids is here to help! Our licensed and professional cleaning staff can get your home back on track so you can spend your time and energy on the more essential parts of life. We offer residential cleaning services throughout Salt Lake City, Utah, and neighboring cities, including Taylorsville, Sandy, Murray, and West Valley. Contact us for a free house cleaning quote today!